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Wednesday, 24 January 2018

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Nortification
ARMY RECRUITMENT RALLY : ARO JAMMU
1. Rally Dates : 13 Apr 2018 to 28 Apr 2018
2. Online Application start date : 11 Feb
2018
3. Online Application closing date : 28 Mar 2018
4. Venue : Dhar Road, Udhampur (J&K)

Physical Fitness Test
Physical Fitness Test (PFT)
To determine the Physical Fitness Test (PFT), the following tests carrying 100 marks are held:
1. 1.6 Km Run.
2. Pull Ups.
3. Balance.
4. 9 Feet Ditch.
5.
MARKING SYSTEM IS AS FOLLOWS
1.) 1.6 Km Run For all Categories.
S No Timings Group Marks
(i) Upto 5 Mins 30 Secs Group-I 60 Marks
(ii) From 5 Mins 31 Secs to 5 Mins to 45 Secs. Group-II 48 Marks
(iii) Above 5 Mins 45 Secs Fail
(iv) Provisions for Extra Time for 1.6 Km Run in Hilly Terrain.
(aa) Between 5000 Ft to 9000 Ft - Add 30 Secs to all timings.
(ab) Between 9000 Ft to 12000 Ft - Add 120 Secs to all timings.

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